Beauty fairness tips for women
Today we are presenting Beauty fairness tips for women by Dr Md. Asaduzzaman. Already he has developed some fantastic health content for the visitor of http://e-learningbd.com a e-Learning platform of Bangladesh. Thanks Dr Asaduzzaman.
Flaunting a fair and flawless complexion is everyone’s dream. There are many ready-made fairness creams that can lighten your complexion instantly.But it may be sometime harmful for your facial skin.However, if you want healthy, fair and glowing skin, then you need to work hard and have patience. It is very difficult to change the amount of melanin naturally present in your skin; however you can always remove sun tan and pigmentation caused by overexposure, stress and neglect. A disciplined approach towards a skincare regime can give you a healthy and glowing complexion what you always desired. So, we will consider the Beauty fairness tips for women which are harmless for body.
On that note, here i discussed about the simple ways that can help you get fair skin .To know more, keep reading.
Tips For Fair Skin
Many cosmetic products like Fair and lovely (In Bangladesh) and other creams, tinted lotions and moisturizers claim to provide instant fairness but it doesn’t give you permanent result. All of these products lighten your skin only for a short duration. Fairness cannot be achieved overnight and one has to take care of one’s skin regularly to achieve the desired fairness. For instant glowing and fair skin, always keep these mantras in mind:
Follow the rules routinely-
1.Exfoliate your skin at least twice a week. This will help to remove the dead cells and open pores, thus lightening your skin tone.
2.Always use sunscreen 20 minutes before stepping out from home. A good sunscreen with SPF 40 will help to prevent tan in the Bangladeshi climate.
3.Drink adequate amount of water to keep your body and skin hydrated.
4.A good sleep at night is also very important for healthy and glowing skin.
Indulge in home remedies like face packs and scrub for natural fairness.
Here is some easy and quick skin lightening home remedies for fair skin:
1. Lemon juice
Lemon is the best natural remedy for skin lightening. It helps to reduce the blemishes and dark spots. Rub fresh lemon juice over the darkened skin and leave it for 10 minutes. Wash off with cool water. Remember not to expose yourself to the sun, while doing this treatment. There is no way that you look for skin lightening tips and not find lemon on the list.
You should be careful as lemon can cause irritation on the wounds and cuts.
Prepare a face pack by mixing 1 teaspoon of milk and 1 teaspoon of honey. Make a smooth paste and apply all over your face. Rub gently in circular motions and keep for 15 minutes. Use low fat milk if you have oily skin and full cream milk if you have dry skin.
This is an ingredient is used as one of the best home remedy for fair skin. Prepare the mask by combining 1 teaspoon of turmeric powder and 3 teaspoons of fresh lime juice. Apply over the exposed skin and keep for 15 minutes. You should be careful while using this pack, as turmeric can stain your clothes.
People with sensitive skin can dilute the pack with a little amount of water.
4. Egg Pack
Beat an egg till it’s fluffy and frothy. Apply on the face and keep it on till it dries off completely. Wash off with cool water. You can also add lemon juice or 2 drops of lavender oil or tea tree oil, to reduce the smell of the egg.
Tomato contains lycopene, which helps to reduce tan instantly. A perfect choice for the home remedies for skin lightening. This face pack will lighten the skin tone, reduce tan and eliminate the dead cells on the face. In a blender, add 1-2 tomatoes and 2 teaspoons of lemon juice. You can also add gram flour (besan) into it. Blend well to make a smooth paste. Apply this all over the face and keep for 20 minutes. Wash off with cool water and repeat this procedure daily before bath.
6. Hot Oil Body Massage
Indulge in the hot oil body massage for relaxation and also to get fairer skin. Choose base oil such as almond oil, coconut oil or olive oil. To this, add crushed neem and tulsi leaves and warm gently. Apply this all over your body and massage well. Keep for 30 minutes and get into the shower. Hot oil massage increases the blood circulation all over the body and thus reduces tan.
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